Day 3

12 pm - noodles + egg (300)
1pm - cherries (50)
          milk candy (300)
          caramel biscuits (300)

Total: 950

THINGS TO CUT OUT
milk candy -300
caramel biscuits - 300

Day 2

12pm - Korean noodles (300)
            Cantaloupe (50)
3pm - Watermelon (50)
           Milk candy (300)
6pm - Noodles (200)
           Cherries (50)

Total: 950

THINGS TO CUT OUT:
Milk candy -300

Day 1

6am - rose apple (50)
12pm - noodles (300) + bubble tea (300)
3pm - watermelon (50) + papaya milkshake (200)
6pm - noodles (300)

Total: 1200

THINGS TO CUT OUT:
Papaya milkshake -200
Bubble tea -300

Weight loss

Ate too much while on a field trip. Darn it. I was doing so well on my weightloss journey as well.

Here's my new diet plan:

Current weight: 55 kilos
Goal weight: 50 kilos
Ultimate goal weight: 47 kilos

No more:
junk food
fast food
dairy
chips
instant noodles
any processed food

**edit: I've decided to cut out a few calories everyday. At the end of each day, I'll look at my record of what I ate for the day and decide which foods/amount of calories I'll have to cut out for the next day.